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Mental Health Problems and Mind-Body Wellness

He who laughs, lasts.
Mary Pettibone Poole

This chapter is organized in 2 sections. The first section covers some common mental and emotional health problems and describes what you can do to treat them at home and when you should seek professional help. The second section describes the relationship between your mental health and your physical health.

This chapter does not address all mental health problems. If you have symptoms of a mental health problem that are not described here, contact a health professional.

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