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Women's Health

Behind every successful woman is herself.
New American Proverb

This chapter focuses on health problems that are unique to women. If you are looking for general guidelines for making healthy lifestyle choices to prevent illness and injury, see Chapter 2, Living Healthwise. Specific tips for developing a fitness plan, eating a healthy diet, main-taining a healthy body weight, managing stress, and preventing sexually transmitted diseases are included in other chapters. Use the index to find the information you need

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